Blog Archives


When Feeling Low

Feeling low, feeling down, feeling sad, unmotivated, depressed…no matter what you call it, we all get there one time or the other, and we all deal with it differently, some deal with it well, some,


5 Reasons You Should Laugh Today!

When was the last time you had a really good and throaty laugh? I’m talking about a really deep-throaty-teary eye-water coming from your nose, about–to–wet–your–pants, body-vibrating kind of laugh? It is important that as much as possible,


My Fear List

I have a number of things that scare me and keep me awake at night.  I realized that these things were negatively affecting my decision-making process;  I was constantly seconding guessing my decisions because ‘’Fear

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